Exercise might be the last thing you feel like doing during or after cancer treatment. However, studies prove that moderate walking for only 5 hours a week will decrease a breast cancer survivor’s risk of reoccurrence by 50%! Join us on the beautiful indoor track at MetroFitness and increase your energy, improve your quality of life and Walk on to Wellness! WOW!

CoreVibes Studio offers Pilates. Pilates can provide a gentle reintroduction to movement at any stage of recovery. Our classes are designed to allow women to regain full range of motion while strengthening their deep, core postural muscles. If you can lie on your back and breathe, you can do Pilates! Please attend with your physician’s approval.